Hello friend

Once again, I have experienced a gorgeous year in 2011. Thank you to everyone who has played a part in it. 

Why was it so lovely?  Well, I spent a lot of  time teaching yoga which I love.  'Land of 1000 Smiles' tour to India and 'A Noble Heart' tour to Bali were just divine.  Nothing gives me more pleasure than nurturing others and getting to know those whom I teach and who travel with me. (A bit of glamour doesn't go astray either.  And....there was plenty of that!). 

As some of you know I travelled to Paris in September.  How beautiful it is.  Yes, I was considering developing a  'Yoga In Paris' tour. What was I thinking? In the Parisiens' own words "'we drink wine, we don't do yoga".  Barely a yoga studio in sight. Ah well. C'est la vie!

So what does Cool, Calm & Collected have in store for you in 2012?

Consider 'A Noble Heart' tour to Bali in June; planning for India in 2013; a yoga weekend away; a 'Relaxation' workshop; or a Soul Soothing Day.  I am also considering some yoga social sojourns that may be of interest to you. 

So, until we meet again, breathe well and love life!

'The longer I live, the more beautiful life becomes'.
Frank Lloyd Wright.

Annemaree

Issue 21

Contents

'Just Breathe'

Fivelements - Bali

Soul Soothing Days

January & February timetables....

'A Noble Heart' - Bali - June 2012

Workshops for 2012

Land of 1000 Smiles Tour to Kerala, India

Joy...

My latest blog:

http://coolcalmandconnected.com/

This is simply spine-tingling......

We visit Fivelements on our tour to Bali.

View: http://www.youtube.com/watch?v=Z2yDfZzTkAU

Just beautiful.

For more details: click here

Chill Out for a Day!

I know that many of you cannot simply get the time to travel to India or immerse yourself in a yoga weekend away, especially when you have young families.

And so, I thought you may like to experience a Soul Soothing Day.  All the details will come to hand shortly. 

In the meantime, to give you a hint, your day will include a yoga class, a deep relaxation session, a massage, beautiful food, gracious company and lots of laughter.  

I shall be in India from 7 Jan -11 Feb, 2012.

For an updated schedule for each public/group class, click here.

I shall be returning to teaching on Monday 13 February.

From that time, the additional Tuesday evening class (8.15p.m. - 9.30p.m.) will continue to operate throughout the remainder of the Summer and Autumn.  (This is for those who simply cannot make the 6.30 session and wish to focus on meditation and relaxation). 

Also, the classes in 2012 will be themed to reflect the many aspirations and philosophies of Yoga and each will include meditation practice.

There are some wonderful teachers assisting me whilst I am travelling around Kerala and visiting the children's home 'Uluru' in Tamil Nadu.  Part of this trip is also to explore the feasibility of a Northern India tour to add to the Cool, Calm & Collected portfolio.

Have lots of joy and laughter in my absence.

Annemaree

'A Noble Heart' wellbeing tour.

31 May - 09 June 2012

9 night/10 day vacation

Purely for those who wish to be nutured.

3 spaces left!

Bali, a land of gentle souls; warm and welcoming faces; magical enivironments; stylish hotels; gastronomic adventures; yoga and meditation; galleries and nystics; cultural awareness and fun-filled adventures.

For tour details: click here

Check in at www.coolcalmandcollected.com.au for 2012 details....

Meditation & Relaxation

YogaInlign - yoga and alignment

Hatha Beginner's Yoga

'Be Rest Assured' - yoga and sleep

LAND OF A THOUSAND SMILES TOUR

5 - 19 January, 2013

Expressions of interest are now being taken.

Take a glimpse of  Kerala, India and this beautiful Yoga & Ayurveda vacation.

(Remember to watch in High Quality Definition, press HQ)

For more information: click here

 "When you do things from your soul, you feel a river moving in you, a joy".

Rumi - Sufi poet and mystic from Persia.

Afterthought:

In the time it has taken you to read this you have possibly taken a deep breath, reflected, imagined and slowed down just a little.

So now stand up and stretch; walk around for a minute or two and drink a glass of water.

Hopefully this small break will have restored your energy.